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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Journal - What I learned in 2021</image:title>
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      <image:title>Journal - What I learned in 2021</image:title>
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      <image:title>Journal - What I learned in 2021</image:title>
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      <image:title>Journal - What I learned in 2021</image:title>
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      <image:title>Journal - What I learned in 2021</image:title>
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      <image:title>Journal - What I learned in 2021</image:title>
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      <image:title>Journal - What I learned in 2021 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53456962e4b0dccfc34cea8f/1640961692311-32ESXXZXL2UY36DW67A1/IMG_0488.jpg</image:loc>
      <image:title>Journal - What I learned in 2021</image:title>
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      <image:title>Journal - What I learned in 2021</image:title>
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      <image:title>Journal - What I learned in 2021</image:title>
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      <image:title>Journal - What I learned in 2021</image:title>
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      <image:title>Journal - What I learned in 2021</image:title>
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      <image:title>Journal - What I learned in 2021</image:title>
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      <image:title>Journal - What I learned in 2021</image:title>
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      <image:title>Journal - What I learned in 2021</image:title>
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      <image:title>Journal - What I learned in 2021</image:title>
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      <image:title>Journal - What I learned in 2021</image:title>
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  </url>
  <url>
    <loc>http://www.pensivefoodie.com/journal/2021/small-business-big-impact</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-11-26</lastmod>
    <image:image>
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      <image:title>Journal - Small business, lasting impact - Make it stand out</image:title>
      <image:caption>Join us at Ethan &amp; the Bean for an Artisan’s Market on December 5</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53456962e4b0dccfc34cea8f/661ecb8f-0b95-4c9f-9520-964d9776ef88/IMG_1673-scaled.jpg</image:loc>
      <image:title>Journal - Small business, lasting impact - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53456962e4b0dccfc34cea8f/7cb19116-0f86-4ba9-b7c0-968ba0f14d8e/IMG_2061-scaled.jpg</image:loc>
      <image:title>Journal - Small business, lasting impact - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53456962e4b0dccfc34cea8f/f434cab1-bc9d-49c8-ba82-c29c5d401be3/579b1af3-3f10-44c5-a5a8-bfdb9c76f4fb.jpg</image:loc>
      <image:title>Journal - Small business, lasting impact - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53456962e4b0dccfc34cea8f/cd18fc67-8f72-487d-8b88-7a016df0f4cd/Screen+Shot+2021-11-24+at+6.39.46+PM.png</image:loc>
      <image:title>Journal - Small business, lasting impact - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53456962e4b0dccfc34cea8f/1637796895658-LNJHUABVHYZ7EOVCU7V2/sicilia-heritage-dish-towel_0edbe472-f2dd-47df-8dba-9c3f0457074a_1000x.jpg</image:loc>
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      <image:title>Journal - Small business, lasting impact</image:title>
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      <image:title>Journal - Small business, lasting impact</image:title>
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      <image:title>Journal - Small business, lasting impact</image:title>
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      <image:title>Journal - Small business, lasting impact</image:title>
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      <image:title>Journal - Small business, lasting impact</image:title>
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      <image:title>Journal - Small business, lasting impact</image:title>
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      <image:title>Journal - Small business, lasting impact</image:title>
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      <image:title>Journal - Small business, lasting impact</image:title>
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      <image:title>Journal - Small business, lasting impact</image:title>
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      <image:title>Journal - Small business, lasting impact - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53456962e4b0dccfc34cea8f/fdeb8ff7-ef33-47a4-9ecb-890b6aa0a3bb/Screen+Shot+2021-11-24+at+5.59.17+PM.png</image:loc>
      <image:title>Journal - Small business, lasting impact - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53456962e4b0dccfc34cea8f/1637794710146-RBBT5O90FDJ7Z1HXWI6T/Screen+Shot+2021-11-24+at+5.57.56+PM.png</image:loc>
      <image:title>Journal - Small business, lasting impact</image:title>
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    <image:image>
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      <image:title>Journal - Small business, lasting impact</image:title>
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      <image:title>Journal - Small business, lasting impact</image:title>
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    <image:image>
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      <image:title>Journal - Small business, lasting impact</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.pensivefoodie.com/journal/2021/what-im-fearful-of-this-4th-of-july</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-07-03</lastmod>
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      <image:title>Journal - What I’m fearful of this 4th of July</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53456962e4b0dccfc34cea8f/1625275977133-T2FZ56LHUQRXRBT3E44G/IMG_8195.jpeg</image:loc>
      <image:title>Journal - What I’m fearful of this 4th of July</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53456962e4b0dccfc34cea8f/1625275940291-LWNGW69GSY2DRQND3MCU/IMG_8210.jpeg</image:loc>
      <image:title>Journal - What I’m fearful of this 4th of July</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.pensivefoodie.com/journal/2021/lenten-reflections</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-04-08</lastmod>
    <image:image>
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      <image:title>Journal - Lenten reflections</image:title>
      <image:caption>Easter goodies ready for their close-up. All recipes via cookingwithnonna.com</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53456962e4b0dccfc34cea8f/1617899635736-SBTLJXE1KK7RQ62RXUOL/IMG_6079.jpeg</image:loc>
      <image:title>Journal - Lenten reflections</image:title>
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      <image:title>Journal - Lenten reflections</image:title>
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      <image:title>Journal - Lenten reflections</image:title>
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      <image:title>Journal - Lenten reflections</image:title>
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      <image:title>Journal - Lenten reflections</image:title>
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    <image:image>
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      <image:title>Journal - Lenten reflections</image:title>
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      <image:title>Journal - Lenten reflections</image:title>
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      <image:title>Journal - Lenten reflections</image:title>
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      <image:title>Journal - Lenten reflections</image:title>
    </image:image>
    <image:image>
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      <image:title>Journal - Lenten reflections</image:title>
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    <image:image>
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      <image:title>Journal - Lenten reflections</image:title>
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    <image:image>
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      <image:title>Journal - Lenten reflections</image:title>
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      <image:title>Journal - Lenten reflections</image:title>
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      <image:title>Journal - Lenten reflections</image:title>
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      <image:title>Journal - Lenten reflections</image:title>
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      <image:title>Journal - Lenten reflections</image:title>
      <image:caption>Hadley at work! I got to assist her on two shoots! She is also newly married!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.pensivefoodie.com/journal/2020/what-i-learned-in-2020</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-01-02</lastmod>
    <image:image>
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      <image:title>Journal - What I learned in 2020</image:title>
      <image:caption>MVP of distraction and therapy goes to baking.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53456962e4b0dccfc34cea8f/1609624413386-KSOKJA2TQKDZJDOVSBD8/IMG_4199.jpg</image:loc>
      <image:title>Journal - What I learned in 2020</image:title>
      <image:caption>The dollhouse Papa made me.</image:caption>
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    <image:image>
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    <lastmod>2018-01-01</lastmod>
    <image:image>
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      <image:title>Journal - What I learned in 2017</image:title>
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      <image:title>Journal - What I learned in 2017</image:title>
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      <image:title>Journal - What I learned in 2017</image:title>
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      <image:title>Journal - What I learned in 2017</image:title>
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      <image:title>Journal - What I learned in 2017</image:title>
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      <image:title>Journal - What I learned in 2017</image:title>
      <image:caption>Wine and Cheese Class at Italienne</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53456962e4b0dccfc34cea8f/1514758110953-9AGRST6JCGE2JW63ADO3/Knots.jpg</image:loc>
      <image:title>Journal - What I learned in 2017</image:title>
      <image:caption>Rossella Rago's Knot Cookies</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/53456962e4b0dccfc34cea8f/1514758201281-8VAJ7F08LZQFCRDZB7BM/Banoffee+Pie.jpg</image:loc>
      <image:title>Journal - What I learned in 2017</image:title>
      <image:caption>Chocolate Banoffee Pie</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/53456962e4b0dccfc34cea8f/1514758321648-ATHYG9OZ67DYLJQA2329/VSCO+Cam-9.jpg</image:loc>
      <image:title>Journal - What I learned in 2017</image:title>
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      <image:title>Journal - What I learned in 2017</image:title>
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      <image:title>Journal - What I learned in 2017</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.pensivefoodie.com/journal/2017/how-social-media-mimics-intrusive-thinking</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-12-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53456962e4b0dccfc34cea8f/1512354328314-6UJZOL09IU7499F1JR82/dishes</image:loc>
      <image:title>Journal - How Social Media Mimics Intrusive Thinking</image:title>
      <image:caption>Not all is as it seems on Instagram or in your head.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.pensivefoodie.com/journal/2017/the-shame-game</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-11-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53456962e4b0dccfc34cea8f/1509922896958-QYUIG340V427IO8KUKEQ/Carrots-1</image:loc>
      <image:title>Journal - Social Hour</image:title>
      <image:caption>Perfectly imperfect carrots from the market.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.pensivefoodie.com/journal/2017/the-state-of-affairs</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-09-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53456962e4b0dccfc34cea8f/1504544755182-6WA6IA23KN9VNNIK7D89/Labor+Day-9.jpg</image:loc>
      <image:title>Journal - Commuter: The State of Affairs</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53456962e4b0dccfc34cea8f/1504544803235-J4B96HOIY45A7AV97V9T/Labor+Day-1.jpg</image:loc>
      <image:title>Journal - Commuter: The State of Affairs</image:title>
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      <image:title>Journal - Commuter: The State of Affairs</image:title>
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    <image:image>
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      <image:title>Journal - Commuter: The State of Affairs</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53456962e4b0dccfc34cea8f/1504544805443-NASASMZY18BBLR4UDHBM/Labor+Day-4.jpg</image:loc>
      <image:title>Journal - Commuter: The State of Affairs</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53456962e4b0dccfc34cea8f/1504544806289-E44C1G7HKV50KN2JRWWK/Labor+Day-5.jpg</image:loc>
      <image:title>Journal - Commuter: The State of Affairs</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53456962e4b0dccfc34cea8f/1504544864372-MHLADISGKCS9KUV8D542/Labor+Day-7.jpg</image:loc>
      <image:title>Journal - Commuter: The State of Affairs</image:title>
      <image:caption>To assemble a brownie pie, line a 9 inch tin with your favorite crust. I use this one from Williams Sonoma. Fill with brownie batter and bake in a 350 degree pre-heated oven for 50 minutes. I used my Cricut Explore Air 2 to make Labor Day themed stencils. Top with powdered sugar, and serve.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53456962e4b0dccfc34cea8f/1504544886365-J3OH0239KNKR1FMG01CJ/image-asset.jpeg</image:loc>
      <image:title>Journal - Commuter: The State of Affairs</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.pensivefoodie.com/journal/2017/dear-dc</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-08-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53456962e4b0dccfc34cea8f/1502332116008-IV9AFRNQZBSCRNALXOX1/IMG_5991.JPG</image:loc>
      <image:title>Journal - Dear D.C.</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53456962e4b0dccfc34cea8f/1502332065743-364IE3OO1NI8DL7OV1E6/IMG_5994.JPG</image:loc>
      <image:title>Journal - Dear D.C.</image:title>
      <image:caption>Copley Hall at Georgetown University was my home sophomore year.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53456962e4b0dccfc34cea8f/1502332052691-53S7QX099ZBRU3UOLNCF/IMG_5996.JPG</image:loc>
      <image:title>Journal - Dear D.C.</image:title>
      <image:caption>Gooey cookies and subs from Wisemiller's, or Wisey's, were a favorite indulgence as a student.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53456962e4b0dccfc34cea8f/1502332023095-II7V73DS6UUZPDMY3SQ4/IMG_5999.JPG</image:loc>
      <image:title>Journal - Dear D.C.</image:title>
      <image:caption>Colored and cozy on 36th street in Georgetown.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53456962e4b0dccfc34cea8f/1502332026640-KP3TC971SSOSMUYZ9WAT/IMG_5998.JPG</image:loc>
      <image:title>Journal - Dear D.C.</image:title>
      <image:caption>Loaves at Baked and Wired. Georgetown Cupcake pales in comparison to this spot.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53456962e4b0dccfc34cea8f/1502332045013-4CPJRAGCT51CRBY4ZN5N/IMG_5997.JPG</image:loc>
      <image:title>Journal - Dear D.C.</image:title>
      <image:caption>The same menu at Filomena.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.pensivefoodie.com/journal/2017/24-hours-in-brooklyn</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-07-26</lastmod>
    <image:image>
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      <image:title>Journal - 24 Hours in Brooklyn</image:title>
      <image:caption>Beets at McCarren Park Greenmarket</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53456962e4b0dccfc34cea8f/1500944996647-JURIBLIYZ1WNUTS2UKMP/VSCO+Cam-2-1.jpg</image:loc>
      <image:title>Journal - 24 Hours in Brooklyn</image:title>
    </image:image>
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      <image:title>Journal - 24 Hours in Brooklyn</image:title>
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    <image:image>
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      <image:title>Journal - 24 Hours in Brooklyn</image:title>
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    <image:image>
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      <image:title>Journal - 24 Hours in Brooklyn</image:title>
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    <image:image>
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      <image:title>Journal - 24 Hours in Brooklyn</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53456962e4b0dccfc34cea8f/1500945217869-BDICZM4RCZDWK6204DV8/VSCO+Cam-8-1.jpg</image:loc>
      <image:title>Journal - 24 Hours in Brooklyn</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53456962e4b0dccfc34cea8f/1500945226061-1CPI7PXQQBD9MXAZA05Q/VSCO+Cam-8-2.jpg</image:loc>
      <image:title>Journal - 24 Hours in Brooklyn</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53456962e4b0dccfc34cea8f/1500945483394-AAXKWA38USCB5DDF390I/VSCO+Cam-5-1.jpg</image:loc>
      <image:title>Journal - 24 Hours in Brooklyn</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53456962e4b0dccfc34cea8f/1500945510764-3JMV8918M3LHB8F7J443/VSCO+Cam-6-2.jpg</image:loc>
      <image:title>Journal - 24 Hours in Brooklyn</image:title>
    </image:image>
    <image:image>
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      <image:title>Journal - 24 Hours in Brooklyn</image:title>
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    <image:image>
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      <image:title>Journal - 24 Hours in Brooklyn</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53456962e4b0dccfc34cea8f/1500945638510-8XOPLJFSM8H6I6D11J6I/Gabriele-Corcos</image:loc>
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      <image:caption>Gabriele Corcos, James Beard Award recipient, tv host, author and culinary entrepreneur plating dessert.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53456962e4b0dccfc34cea8f/1500945826771-YDVOTVTWKTBZ80T5WNED/VSCO+Cam-9-2.jpg</image:loc>
      <image:title>Journal - 24 Hours in Brooklyn</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53456962e4b0dccfc34cea8f/1500945751814-XTE9FG7BT4POMBXMXTYW/VSCO+Cam-4-1.jpg</image:loc>
      <image:title>Journal - 24 Hours in Brooklyn</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53456962e4b0dccfc34cea8f/1500945740616-777WX7H0XHSIQS3EPALL/VSCO+Cam-7-2.jpg</image:loc>
      <image:title>Journal - 24 Hours in Brooklyn</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.pensivefoodie.com/journal/2017/commuter-salt-sand-and-silence</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-07-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53456962e4b0dccfc34cea8f/1499313688970-HYITKRRGT0DDS5911QMB/IMG_4721.JPG</image:loc>
      <image:title>Journal - Commuter: The sea and silence</image:title>
      <image:caption>Burrata from The Cheese Shoppe on LBI with Extra Virgin Olive Oil, tomatoes and chives.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53456962e4b0dccfc34cea8f/1499313799897-YPHTJG3IRUY8C8SF8C4U/IMG_4714.JPG</image:loc>
      <image:title>Journal - Commuter: The sea and silence</image:title>
      <image:caption>Taylor ham for this Jersey girl at Dockside Diner.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53456962e4b0dccfc34cea8f/1499313863260-A6UIO5765QNX9EJ0ZTK2/IMG_4713.JPG</image:loc>
      <image:title>Journal - Commuter: The sea and silence</image:title>
      <image:caption>Long live cold brew.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53456962e4b0dccfc34cea8f/1499313733902-HQ09250XSFSBXET2NAQ2/IMG_4723.JPG</image:loc>
      <image:title>Journal - Commuter: The sea and silence</image:title>
      <image:caption>Linguini aglio olio.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53456962e4b0dccfc34cea8f/1499313779527-502N7GUJ3VPXHGUPCQ2M/IMG_4717.JPG</image:loc>
      <image:title>Journal - Commuter: The sea and silence</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53456962e4b0dccfc34cea8f/1499313746777-SYUM9WE98X1NVPJ5TQF3/IMG_4722.JPG</image:loc>
      <image:title>Journal - Commuter: The sea and silence</image:title>
      <image:caption>One meal two ways: Seafood risotto turned arancini.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.pensivefoodie.com/journal/2016/felt-food</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-06-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53456962e4b0dccfc34cea8f/1497478154584-8RMWOJEWZZW5UKLLSLAW/image-asset.jpeg</image:loc>
      <image:title>Journal - Felt Food</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53456962e4b0dccfc34cea8f/1497478187168-RXHGRN5OQQ8UGRZ94ECV/image-asset.jpeg</image:loc>
      <image:title>Journal - Felt Food</image:title>
      <image:caption>The artist, Lucy Sparrow, behind her register.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53456962e4b0dccfc34cea8f/1497478262438-5L4DVWD4Q8EPY6KTMXJW/image-asset.jpeg</image:loc>
      <image:title>Journal - Felt Food</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53456962e4b0dccfc34cea8f/1497478224234-3JAPTT3786Z3JXO7UF5X/image-asset.jpeg</image:loc>
      <image:title>Journal - Felt Food</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.pensivefoodie.com/journal/2017/commuter-the-weekender</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-06-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53456962e4b0dccfc34cea8f/1497098390310-UCF46DV9RYLL5J9ECYBQ/IMG_3911.JPG</image:loc>
      <image:title>Journal - Commuter: The Weekender</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53456962e4b0dccfc34cea8f/1497098330402-4GKACPD5MWTC8JCCU58M/IMG_3910.JPG</image:loc>
      <image:title>Journal - Commuter: The Weekender</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53456962e4b0dccfc34cea8f/1497098450768-SFA7A8RDEAUB7714Z5PF/IMG_3912.JPG</image:loc>
      <image:title>Journal - Commuter: The Weekender</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53456962e4b0dccfc34cea8f/1497098296151-QYCZR9LNIYI4NH85PUVC/IMG_3913.JPG</image:loc>
      <image:title>Journal - Commuter: The Weekender</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.pensivefoodie.com/journal/2017/commuter-connectedness-and-a-cake</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-06-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53456962e4b0dccfc34cea8f/1496404575575-DSKW144LSQ0M3YV0PSNF/IMG_3483.JPG</image:loc>
      <image:title>Journal - Commuter: Connectedness and a cake</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53456962e4b0dccfc34cea8f/1496405357457-ZZU0X67DV2O6R4XQALV0/IMG_3480.JPG</image:loc>
      <image:title>Journal - Commuter: Connectedness and a cake</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53456962e4b0dccfc34cea8f/1496405636685-GGP0RI5OOQ2104OJJNEL/IMG_3481.JPG</image:loc>
      <image:title>Journal - Commuter: Connectedness and a cake</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53456962e4b0dccfc34cea8f/1496405726949-7HZ0FG3MJZADWS4TRKXI/IMG_3482.JPG</image:loc>
      <image:title>Journal - Commuter: Connectedness and a cake</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.pensivefoodie.com/journal/2017/israeli-couscous-salad</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-05-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53456962e4b0dccfc34cea8f/1493762152941-0J06FRGG9XX7JH6YHLMU/image-asset.jpeg</image:loc>
      <image:title>Journal - Israeli Couscous Salad</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.pensivefoodie.com/journal/2017/commuter-the-best-laid-plans</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-05-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53456962e4b0dccfc34cea8f/1495195167607-G3JV0HHCUO3CD8FYY68B/IMG_3060.JPG</image:loc>
      <image:title>Journal - Commuter: Best Laid Plans</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53456962e4b0dccfc34cea8f/1495195817702-3BMV2RNGHKBOZHQMARJP/IMG_3061.JPG</image:loc>
      <image:title>Journal - Commuter: Best Laid Plans</image:title>
      <image:caption>Waiting.  </image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53456962e4b0dccfc34cea8f/1495196078881-0EAMNZAHNSPMNBOGNVND/IMG_3063.JPG</image:loc>
      <image:title>Journal - Commuter: Best Laid Plans</image:title>
      <image:caption>Commuter South Carolina Coconut cake from Porter House Bar and Grill.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53456962e4b0dccfc34cea8f/1495196124961-M9Y9INIBGEFAYAMR7O5X/IMG_3064.JPG</image:loc>
      <image:title>Journal - Commuter: Best Laid Plans</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.pensivefoodie.com/journal/2017/commuter-space-and-time</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-05-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53456962e4b0dccfc34cea8f/1493948584068-T56NAT4XP8ZUESOX0STD/IMG_2323.JPG</image:loc>
      <image:title>Journal - Commuter: Space and Time</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53456962e4b0dccfc34cea8f/1493948630662-NRJBXCDYUHVFJ9NDIVGJ/IMG_2324.JPG</image:loc>
      <image:title>Journal - Commuter: Space and Time</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53456962e4b0dccfc34cea8f/1493948670799-X8ZDZG2Q13S84L6XSUGG/IMG_2325.JPG</image:loc>
      <image:title>Journal - Commuter: Space and Time</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.pensivefoodie.com/journal/2017/commuter-volume-1</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-04-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53456962e4b0dccfc34cea8f/1492000922046-D4IV1MOHN1QEKIZ6O477/IMG_1810.JPG</image:loc>
      <image:title>Journal - Commuter: Volume 1</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53456962e4b0dccfc34cea8f/1492000873872-5OF0PMH15XANEWYVS6E2/IMG_1811.JPG</image:loc>
      <image:title>Journal - Commuter: Volume 1</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53456962e4b0dccfc34cea8f/1492000857431-SD54TRUFLV3U8G9HDJGD/IMG_1809.JPG</image:loc>
      <image:title>Journal - Commuter: Volume 1</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.pensivefoodie.com/journal/2017/the-stratasphere</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-02-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53456962e4b0dccfc34cea8f/1487356975028-ZH22W0WWJQRF4ESA6304/IMG_0741.JPG</image:loc>
      <image:title>Journal - The Stratasphere</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53456962e4b0dccfc34cea8f/1487357030727-SC43C4VHZSRQH6P8Y6UZ/IMG_0743.JPG</image:loc>
      <image:title>Journal - The Stratasphere</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.pensivefoodie.com/journal/2017/resolution-reject</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-01-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53456962e4b0dccfc34cea8f/1483726901394-783JS8OQ5ZAFLPPWLXBN/resolution.jpg</image:loc>
      <image:title>Journal - Resolution Reject</image:title>
      <image:caption>My theme for the upcoming year is "nourish and flourish." What is yours? But don't be afraid if you do not yet have one. Even resolution rejects find their way.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.pensivefoodie.com/journal/2016/what-i-learned-in-2016</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-12-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53456962e4b0dccfc34cea8f/1483218953096-30CN5SE0X37DTN7Z2P2N/FullSizeRender.jpg</image:loc>
      <image:title>Journal - What I learned in 2016</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.pensivefoodie.com/journal/2016/diversability</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-12-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53456962e4b0dccfc34cea8f/1483133914490-UOP9CZB1Y21NDNWEJMLR/image-asset.jpeg</image:loc>
      <image:title>Journal - Diversability</image:title>
      <image:caption>Why fall in line, when you can start your own?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53456962e4b0dccfc34cea8f/1483134007797-06W559TEBW1P7VD2Y9WW/thrive.JPG</image:loc>
      <image:title>Journal - Diversability</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53456962e4b0dccfc34cea8f/1483133973574-0Z4QN4FS7AMT04M2X9G4/image-asset.jpeg</image:loc>
      <image:title>Journal - Diversability</image:title>
      <image:caption>This was a blooper that turned into something beautiful. I didn't adequately separate the cupcake liners so a few were doubled up, I gently pulled them apart and made flowers. Wasteful? Perhaps. Lovely? Indeed.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.pensivefoodie.com/journal/2016/jack-and-me</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-11-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53456962e4b0dccfc34cea8f/1478882080881-Z5BXV5WH0F5PQIX74T93/IMG_5346.JPG</image:loc>
      <image:title>Journal - Jack and me</image:title>
      <image:caption>I have always enjoyed coupling stories with sweets. Be sure and reference Sarah Kieffer's Pumpkin Pound Cake with chocolate from her glorious baking book, The Vanilla Bean Baking Book as well as an opportunity to give back this Veterans Day at the conclusion of this post.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53456962e4b0dccfc34cea8f/1478882114928-5N0UV3RP9FDJ1MSJQI38/IMG_5344.JPG</image:loc>
      <image:title>Journal - Jack and me</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53456962e4b0dccfc34cea8f/1478882150332-H1Z8S68DHCZDNCDC31TR/IMG_5345.JPG</image:loc>
      <image:title>Journal - Jack and me</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53456962e4b0dccfc34cea8f/1478882217095-CYH2YIGIRRH37TCRBGN9/IMG_5347.JPG</image:loc>
      <image:title>Journal - Jack and me</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.pensivefoodie.com/journal/2016/the-tahini-to-my-chocolate-cake</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-10-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53456962e4b0dccfc34cea8f/1476151776070-ECC3VC6764UVASA9RSQX/image-asset.jpeg</image:loc>
      <image:title>Journal - The Tahini to my Chocolate Cake</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53456962e4b0dccfc34cea8f/1476152190585-WZWVCLZ8RPU5X5E8OM8R/IMG_4756.JPG</image:loc>
      <image:title>Journal - The Tahini to my Chocolate Cake</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53456962e4b0dccfc34cea8f/1476152293622-PCFCICMQX2S55SSJAD3C/IMG_4757.JPG</image:loc>
      <image:title>Journal - The Tahini to my Chocolate Cake</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53456962e4b0dccfc34cea8f/1476152198871-D4SC54ZXPIEN4U51J6DJ/IMG_4782.JPG</image:loc>
      <image:title>Journal - The Tahini to my Chocolate Cake</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53456962e4b0dccfc34cea8f/1476152196224-4H2XMZGYXQM0RNGFMEXO/IMG_4758.JPG</image:loc>
      <image:title>Journal - The Tahini to my Chocolate Cake</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53456962e4b0dccfc34cea8f/1476152195148-CPP8ZQDIRKTWTS1IYMNK/IMG_4759.JPG</image:loc>
      <image:title>Journal - The Tahini to my Chocolate Cake</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53456962e4b0dccfc34cea8f/1476152198547-E47PGEULBOW310UWKGOO/IMG_4776.JPG</image:loc>
      <image:title>Journal - The Tahini to my Chocolate Cake</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53456962e4b0dccfc34cea8f/1476152247013-V8J1101A5F1201X0HP2Y/vsco-photo-1+4.jpg</image:loc>
      <image:title>Journal - The Tahini to my Chocolate Cake</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53456962e4b0dccfc34cea8f/1476151820792-2CSQZ7M3LJ29L10OJBMR/image-asset.jpeg</image:loc>
      <image:title>Journal - The Tahini to my Chocolate Cake</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53456962e4b0dccfc34cea8f/1476151835696-CQFOE5BNE19MLJEROYPM/image-asset.jpeg</image:loc>
      <image:title>Journal - The Tahini to my Chocolate Cake</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53456962e4b0dccfc34cea8f/1476151852719-LF3FH87FEXUHFVEDDEDG/vsco-photo-3.jpg</image:loc>
      <image:title>Journal - The Tahini to my Chocolate Cake</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53456962e4b0dccfc34cea8f/1476152350583-8YCB6POVGHUDVNI5ZMAX/image-asset.jpeg</image:loc>
      <image:title>Journal - The Tahini to my Chocolate Cake</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53456962e4b0dccfc34cea8f/1476151883531-XA0771048Y6X74CKDXXC/image-asset.jpeg</image:loc>
      <image:title>Journal - The Tahini to my Chocolate Cake</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.pensivefoodie.com/journal/2016/hashtag-blessed</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-08-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53456962e4b0dccfc34cea8f/1472090874631-Z4ZH105B6YHY7PQIO47Y/image-asset.jpeg</image:loc>
      <image:title>Journal - #Blessed</image:title>
      <image:caption>What we share with the world.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53456962e4b0dccfc34cea8f/1472090801050-22RVC7CBCFIOWQ6USI4F/image-asset.jpeg</image:loc>
      <image:title>Journal - #Blessed</image:title>
      <image:caption>What really goes on...</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53456962e4b0dccfc34cea8f/1472090921919-IJE9TCOFF2VTQ9XG8P9S/image-asset.jpeg</image:loc>
      <image:title>Journal - #Blessed</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53456962e4b0dccfc34cea8f/1472090944742-ZJRKSBO4VVT5J9O4PQSF/image-asset.jpeg</image:loc>
      <image:title>Journal - #Blessed</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53456962e4b0dccfc34cea8f/1472091487411-CWFPI2W9OD4ZA8MNL3O6/image-asset.jpeg</image:loc>
      <image:title>Journal - #Blessed</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53456962e4b0dccfc34cea8f/1472091499455-ES43EZJ9ADVUQ9NNXOH8/image-asset.jpeg</image:loc>
      <image:title>Journal - #Blessed</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.pensivefoodie.com/journal/2016/salt-and-light</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-08-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53456962e4b0dccfc34cea8f/1470880348076-DOVHEOGGI8DTXZW7HGIN/image-asset.jpeg</image:loc>
      <image:title>Journal - Salt and Light</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53456962e4b0dccfc34cea8f/1470882438631-EU1RA7FCPUBNDKTE24FS/image-asset.jpeg</image:loc>
      <image:title>Journal - Salt and Light</image:title>
      <image:caption>Elevate dessert presentation by offering up a label that matches your guests' personalities. All you need are labels, a sharpie and a little twine.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53456962e4b0dccfc34cea8f/1470882492737-Q6QSLUL0XJI5TJTIQH1C/image-asset.jpeg</image:loc>
      <image:title>Journal - Salt and Light</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53456962e4b0dccfc34cea8f/1470882522823-WCDWES08DAA8IUDMHX4T/image-asset.jpeg</image:loc>
      <image:title>Journal - Salt and Light</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.pensivefoodie.com/journal/2016/its-been-so-long-since-last-we-met</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-06-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53456962e4b0dccfc34cea8f/1465650231756-UE58DEM5UQMYM92NEGV2/image-asset.jpeg</image:loc>
      <image:title>Journal - It's been so long since last we met</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.pensivefoodie.com/journal/2016/the-tiramisu-that-shouldnt-have-been</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-05-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53456962e4b0dccfc34cea8f/1460912592206-3MSTR99QSG2YJBLMP7AF/image-asset.jpeg</image:loc>
      <image:title>Journal - The Tiramisu That Shouldn't Have Been</image:title>
      <image:caption>I made this Tiramisu for my husband's birthday. It never should have come to be; I hadn't the right ingredients. But I made it anyway. </image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53456962e4b0dccfc34cea8f/1462191796926-QNPR9SN9DQ7R0BGIT8PO/image-asset.jpeg</image:loc>
      <image:title>Journal - The Tiramisu That Shouldn't Have Been</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53456962e4b0dccfc34cea8f/1462191847208-WYUAZLMGZMMTPAU3WSB3/image-asset.jpeg</image:loc>
      <image:title>Journal - The Tiramisu That Shouldn't Have Been</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53456962e4b0dccfc34cea8f/1462191883236-DPY5VOJLTJR21DE9U9JO/image-asset.jpeg</image:loc>
      <image:title>Journal - The Tiramisu That Shouldn't Have Been</image:title>
      <image:caption>Once the cocoa powder tops the square gridlines made by the baker's twine, you have guides for slicing.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53456962e4b0dccfc34cea8f/1462191972130-0BJ9UD3SMVDRKPKYRKCT/image-asset.jpeg</image:loc>
      <image:title>Journal - The Tiramisu That Shouldn't Have Been</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.pensivefoodie.com/journal/2016/return-on-investment</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-02-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53456962e4b0dccfc34cea8f/1453675361197-3I4VGZEGWJYYY6XQMITK/image-asset.jpeg</image:loc>
      <image:title>Journal - Return on Investment</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53456962e4b0dccfc34cea8f/1453675386129-OCLHLM8H472E6B4KY94S/image-asset.jpeg</image:loc>
      <image:title>Journal - Return on Investment</image:title>
    </image:image>
    <image:image>
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      <image:title>Journal - Return on Investment</image:title>
    </image:image>
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      <image:title>Journal - Return on Investment</image:title>
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  </url>
  <url>
    <loc>http://www.pensivefoodie.com/journal/2015/what-i-learned-in-2015</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-12-31</lastmod>
    <image:image>
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      <image:title>Journal - What I learned in 2015</image:title>
      <image:caption>Wedding Photography by Kristen Auriemma.</image:caption>
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      <image:title>Journal - What I learned in 2015</image:title>
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      <image:title>Journal - What I learned in 2015</image:title>
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      <image:title>Journal - What I learned in 2015</image:title>
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      <image:title>Journal - What I learned in 2015</image:title>
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      <image:title>Journal - What I learned in 2015</image:title>
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      <image:title>Journal - What I learned in 2015</image:title>
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      <image:title>Journal - What I learned in 2015</image:title>
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      <image:title>Journal - What I learned in 2015</image:title>
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      <image:title>Journal - What I learned in 2015</image:title>
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      <image:title>Journal - What I learned in 2015</image:title>
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      <image:title>Journal - What I learned in 2015</image:title>
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      <image:title>Journal - What I learned in 2015</image:title>
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      <image:title>Journal - What I learned in 2015</image:title>
      <image:caption>We celebrated our reception in an charming, historic mansion: The Oakeside.</image:caption>
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      <image:title>Journal - What I learned in 2015</image:title>
      <image:caption>All cakes, favors, planning, and venue decor by 2SweetLLC.</image:caption>
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  <url>
    <loc>http://www.pensivefoodie.com/journal/2015/pie-crust-cookies-and-the-other-ocd</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-11-11</lastmod>
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      <image:title>Journal - Pie Crust Cookies and the Other OCD</image:title>
      <image:caption>This post was written for The Mighty, an online community that finds hope and beauty in disability and disease. They believe in the power of stories, the strength of communities and the beauty of the human spirit.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Journal - Pie Crust Cookies and the Other OCD</image:title>
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      <image:title>Journal - Pie Crust Cookies and the Other OCD</image:title>
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  </url>
  <url>
    <loc>http://www.pensivefoodie.com/journal/2015/one-whole-pie</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-09-24</lastmod>
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      <image:title>Journal - One Whole Pie</image:title>
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      <image:title>Journal - One Whole Pie</image:title>
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      <image:title>Journal - One Whole Pie</image:title>
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      <image:title>Journal - One Whole Pie</image:title>
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      <image:title>Journal - One Whole Pie</image:title>
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  </url>
  <url>
    <loc>http://www.pensivefoodie.com/journal/2015/anxious</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-07-24</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/53456962e4b0dccfc34cea8f/1437745757671-5CWBBWOLEX63QVS09TS2/anxious.jpg</image:loc>
      <image:title>Journal - Anxious</image:title>
      <image:caption>If you have no interest in anxiety, you can still make these alphabet croutons. Gently coat in olive oil and your favorite seasonings and bake until crisp.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.pensivefoodie.com/journal/2015/pop-goes-the-pop-tart</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-07-13</lastmod>
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      <image:title>Journal - Pop goes the Pop Tart</image:title>
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    <image:image>
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      <image:title>Journal - Pop goes the Pop Tart</image:title>
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    <image:image>
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      <image:title>Journal - Pop goes the Pop Tart</image:title>
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      <image:title>Journal - Pop goes the Pop Tart</image:title>
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      <image:title>Journal - Pop goes the Pop Tart</image:title>
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      <image:title>Journal - Pop goes the Pop Tart</image:title>
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      <image:title>Journal - Pop goes the Pop Tart</image:title>
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  </url>
  <url>
    <loc>http://www.pensivefoodie.com/journal/2015/pent-up-and-popovers</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-07-02</lastmod>
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      <image:title>Journal - Pent up and Popovers</image:title>
      <image:caption>Words have been pent up inside me and for reasons I need not divulge, they have not made their way into a constructive form in a few months. But they are here now, and there are popovers too. Savory ones.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Journal - Pent up and Popovers</image:title>
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    <image:image>
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      <image:title>Journal - Pent up and Popovers</image:title>
    </image:image>
    <image:image>
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      <image:title>Journal - Pent up and Popovers</image:title>
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      <image:title>Journal - Pent up and Popovers</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.pensivefoodie.com/journal/2015/apples-to-apples</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-05-05</lastmod>
    <image:image>
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      <image:title>Journal - Apples to Apples</image:title>
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      <image:title>Journal - Apples to Apples</image:title>
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    <image:image>
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      <image:title>Journal - Apples to Apples</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.pensivefoodie.com/journal/2015/what-women-eat</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-04-14</lastmod>
    <image:image>
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      <image:title>Journal - What women eat</image:title>
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    <image:image>
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      <image:title>Journal - What women eat</image:title>
    </image:image>
    <image:image>
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      <image:title>Journal - What women eat</image:title>
    </image:image>
    <image:image>
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      <image:title>Journal - What women eat</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.pensivefoodie.com/journal/2015/on-a-stick</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-03-18</lastmod>
    <image:image>
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      <image:title>Journal - On a Stick</image:title>
    </image:image>
    <image:image>
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      <image:title>Journal - On a Stick</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53456962e4b0dccfc34cea8f/1426683384740-LS80NB8CLYBM4X2UYDOJ/Crust-2.jpg</image:loc>
      <image:title>Journal - On a Stick</image:title>
    </image:image>
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      <image:title>Journal - On a Stick</image:title>
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      <image:title>Journal - On a Stick</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.pensivefoodie.com/journal/2015/thai-tea-cupcakes</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-03-04</lastmod>
    <image:image>
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      <image:title>Journal - Thai Tea Cupcakes</image:title>
      <image:caption>Eager for the treats? The recipe for Thai Tea Cupcakes with Fresh Whipped Cream is available at the end of the passage.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53456962e4b0dccfc34cea8f/1425346662934-95B5AVTT7GDZH000FYSC/image-asset.jpeg</image:loc>
      <image:title>Journal - Thai Tea Cupcakes</image:title>
    </image:image>
    <image:image>
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      <image:title>Journal - Thai Tea Cupcakes</image:title>
    </image:image>
    <image:image>
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      <image:title>Journal - Thai Tea Cupcakes</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53456962e4b0dccfc34cea8f/1425347256176-WDBC0B7NJLOPIGTFNG21/image-asset.jpeg</image:loc>
      <image:title>Journal - Thai Tea Cupcakes</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53456962e4b0dccfc34cea8f/1425348259598-R7YS8AKELX8AETBSV073/image-asset.jpeg</image:loc>
      <image:title>Journal - Thai Tea Cupcakes</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.pensivefoodie.com/journal/2015/homonym-ing</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-02-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53456962e4b0dccfc34cea8f/1424617024630-DHF63E8K78QVYT1WPI65/image-asset.jpeg</image:loc>
      <image:title>Journal - Homonym-ing and Shortbread</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53456962e4b0dccfc34cea8f/1424617106944-JQ6GS1LUQHZG4ALUUPLA/image-asset.jpeg</image:loc>
      <image:title>Journal - Homonym-ing and Shortbread</image:title>
      <image:caption>Shortbread adapted from Martha Stewart Living.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53456962e4b0dccfc34cea8f/1424617124531-I3RZPMFX6F7325MPQMXL/image-asset.jpeg</image:loc>
      <image:title>Journal - Homonym-ing and Shortbread</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53456962e4b0dccfc34cea8f/1424617220988-18YJY4YPB5PV8Y6Q27T8/pre-bake+shortbread.JPG</image:loc>
      <image:title>Journal - Homonym-ing and Shortbread</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53456962e4b0dccfc34cea8f/1424617220799-YA59TI41GT2Z5YESO65G/baked-shortbread.JPG</image:loc>
      <image:title>Journal - Homonym-ing and Shortbread</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53456962e4b0dccfc34cea8f/1424617221775-0MKFBQJ2LQNV1MGAO2QV/scattered-chocolate.JPG</image:loc>
      <image:title>Journal - Homonym-ing and Shortbread</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53456962e4b0dccfc34cea8f/1424617221921-23KVIRM0I6CKU2SV9N2H/spread.JPG</image:loc>
      <image:title>Journal - Homonym-ing and Shortbread</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53456962e4b0dccfc34cea8f/1424617258679-1C3S3JXI106H8EIMNWGH/image-asset.jpeg</image:loc>
      <image:title>Journal - Homonym-ing and Shortbread</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.pensivefoodie.com/journal/2015/on-wonderment</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-02-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53456962e4b0dccfc34cea8f/1423659820080-42XUOTE5OSOGRBC6IUY3/image.jpg</image:loc>
      <image:title>Journal - On Wonderment</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53456962e4b0dccfc34cea8f/1423659879906-AS24GS75J1S3G7E92CN2/image.jpg</image:loc>
      <image:title>Journal - On Wonderment</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53456962e4b0dccfc34cea8f/1423659903683-H85OEOXH7HA4ZLCE2KK7/image.jpg</image:loc>
      <image:title>Journal - On Wonderment</image:title>
      <image:caption>To prepare, line small pans of your choice with pie crust. Fill with your favorite brownie batter. Get creative with assorted cookie cutters. I used a set Tic Tac Toe set from Sur La Table, that can double as hugs and kisses. Bake at 350 degrees for 25 to 30 minutes. Top with ice cream!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.pensivefoodie.com/journal/2015/false-alarm-tennessee-bread-pudding</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-01-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53456962e4b0dccfc34cea8f/1422371346240-QZPCMX7GADPJ7KNF0QF3/image-asset.jpeg</image:loc>
      <image:title>Journal - False Alarm Tennessee Bread Pudding</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53456962e4b0dccfc34cea8f/1422371407947-2SBI9RTA8CZBWK94JBL7/image-asset.jpeg</image:loc>
      <image:title>Journal - False Alarm Tennessee Bread Pudding</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53456962e4b0dccfc34cea8f/1422371480761-8SGCI7LPEI4D1XZ08P4N/image-asset.jpeg</image:loc>
      <image:title>Journal - False Alarm Tennessee Bread Pudding</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53456962e4b0dccfc34cea8f/1422371513683-VFZHN1QA793IB22GR6A5/image-asset.jpeg</image:loc>
      <image:title>Journal - False Alarm Tennessee Bread Pudding</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.pensivefoodie.com/journal/2015/scenes-from-sunday-cinnamon-rolls</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-01-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53456962e4b0dccfc34cea8f/1422216125467-OIGLPXCH1TRJNN0FW94Z/image-asset.jpeg</image:loc>
      <image:title>Journal - Scenes from Sunday: Cinnamon Rolls</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53456962e4b0dccfc34cea8f/1422218247867-S5W6HXYO5IUX92K2R0DE/ingredients.jpg</image:loc>
      <image:title>Journal - Scenes from Sunday: Cinnamon Rolls</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53456962e4b0dccfc34cea8f/1422218245436-UIQO7EQ465RBZA0XS5WH/brioche.jpg</image:loc>
      <image:title>Journal - Scenes from Sunday: Cinnamon Rolls</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53456962e4b0dccfc34cea8f/1422218869599-FGHRNNA7KIJK036QDTCO/filling.jpg</image:loc>
      <image:title>Journal - Scenes from Sunday: Cinnamon Rolls</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/53456962e4b0dccfc34cea8f/1422218473319-YET4ZQJV4O8YKE6K5B0O/butter.jpg</image:loc>
      <image:title>Journal - Scenes from Sunday: Cinnamon Rolls</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53456962e4b0dccfc34cea8f/1422218509741-LUHUOR6L9OBTHODI97NO/sugars.jpg</image:loc>
      <image:title>Journal - Scenes from Sunday: Cinnamon Rolls</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53456962e4b0dccfc34cea8f/1422218472650-EISCCNCUS5MUUVLO4WM2/rolling.jpg</image:loc>
      <image:title>Journal - Scenes from Sunday: Cinnamon Rolls</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53456962e4b0dccfc34cea8f/1422218467498-EPTTXV8VXVIHY9391AYL/rolling-1.jpg</image:loc>
      <image:title>Journal - Scenes from Sunday: Cinnamon Rolls</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53456962e4b0dccfc34cea8f/1422218916087-ZWI4SKZM6BXN0O6WBA7P/pre-bake.jpg</image:loc>
      <image:title>Journal - Scenes from Sunday: Cinnamon Rolls</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53456962e4b0dccfc34cea8f/1422218797565-C7REO48QQW1TMYDEJ9SH/rolls-1.jpg</image:loc>
      <image:title>Journal - Scenes from Sunday: Cinnamon Rolls</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.pensivefoodie.com/journal/2015/the-world-is-watching</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-01-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53456962e4b0dccfc34cea8f/1421760541199-V1TM1TETQFFHUFC9J490/image-asset.jpeg</image:loc>
      <image:title>Journal - The world is watching</image:title>
      <image:caption>Simple compound butter how-to available at the end.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53456962e4b0dccfc34cea8f/1421760507974-CGUEN609QVD5PF7BHUCO/image-asset.jpeg</image:loc>
      <image:title>Journal - The world is watching</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53456962e4b0dccfc34cea8f/1421760527084-RIYYDHJDLP8HVD1O0JM4/butter-2.JPG</image:loc>
      <image:title>Journal - The world is watching</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.pensivefoodie.com/journal/2014/success-is-a-skillet</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-01-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53456962e4b0dccfc34cea8f/1420581771154-PPF12GYJI8BH7XMI4NLR/cassoulet-5.jpg</image:loc>
      <image:title>Journal - Success is a skillet</image:title>
      <image:caption>Skip to the end if the recipe alone is what you seek.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53456962e4b0dccfc34cea8f/1420579906770-2G3YS5AWGHL7VROPSH71/image-asset.jpeg</image:loc>
      <image:title>Journal - Success is a skillet</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53456962e4b0dccfc34cea8f/1420579930010-64W8TRNUL4GWTQHPK6M2/image-asset.jpeg</image:loc>
      <image:title>Journal - Success is a skillet</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53456962e4b0dccfc34cea8f/1420580124195-ZT0TCMVM4I0N1GSFONTB/image-asset.jpeg</image:loc>
      <image:title>Journal - Success is a skillet</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53456962e4b0dccfc34cea8f/1420580495630-L8SXRR4P52GCWJJYFT64/image-asset.jpeg</image:loc>
      <image:title>Journal - Success is a skillet</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.pensivefoodie.com/journal/2014/what-i-learned-in-2014</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-12-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53456962e4b0dccfc34cea8f/1420040799262-XNJ1IXCRE3666FSPPZ5J/image-asset.jpeg</image:loc>
      <image:title>Journal - What I learned in 2014</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53456962e4b0dccfc34cea8f/1420043086698-ETYW3GWSJNFP9KC2L9VK/image-asset.jpeg</image:loc>
      <image:title>Journal - What I learned in 2014</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53456962e4b0dccfc34cea8f/1420043124686-COUXZDAEDETUZSK4GR9J/image-asset.jpeg</image:loc>
      <image:title>Journal - What I learned in 2014</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53456962e4b0dccfc34cea8f/1420043141869-T0LH2MWI0JK4L13Y842D/image-asset.jpeg</image:loc>
      <image:title>Journal - What I learned in 2014</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/53456962e4b0dccfc34cea8f/1420043215451-37IT01C2KPFJY46NRR4B/image-asset.jpeg</image:loc>
      <image:title>Journal - What I learned in 2014</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.pensivefoodie.com/journal/2014/scenes-from-sunday-aebleskivers</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-12-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53456962e4b0dccfc34cea8f/1419785208461-J95YU2Z49HV0KFL1P33X/image-asset.jpeg</image:loc>
      <image:title>Journal - Scenes from Sunday: Aebleskivers</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53456962e4b0dccfc34cea8f/1419785422578-YPZSAPW2QXP9T6H1JUES/pan.jpg</image:loc>
      <image:title>Journal - Scenes from Sunday: Aebleskivers</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53456962e4b0dccfc34cea8f/1419785326178-JMXHGRFR7GSBYKYSEHKW/image-asset.jpeg</image:loc>
      <image:title>Journal - Scenes from Sunday: Aebleskivers</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53456962e4b0dccfc34cea8f/1419785363624-W0T5LRAZ4MAKQPWFSWZK/flour.jpg</image:loc>
      <image:title>Journal - Scenes from Sunday: Aebleskivers</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/53456962e4b0dccfc34cea8f/1419785365540-50SY51KGM3CVL0PHJ02Z/sugar.jpg</image:loc>
      <image:title>Journal - Scenes from Sunday: Aebleskivers</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53456962e4b0dccfc34cea8f/1419785361570-A0AVY5M459WS66PRI7QY/butter.jpg</image:loc>
      <image:title>Journal - Scenes from Sunday: Aebleskivers</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53456962e4b0dccfc34cea8f/1419785446653-E10GWSUVFLK60CRIYTJ1/image-asset.jpeg</image:loc>
      <image:title>Journal - Scenes from Sunday: Aebleskivers</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53456962e4b0dccfc34cea8f/1419785491155-YDG16N6ZDK0HAA2R59D6/finished-2.jpg</image:loc>
      <image:title>Journal - Scenes from Sunday: Aebleskivers</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53456962e4b0dccfc34cea8f/1419785488828-MD0VWXP5O2NQ6ZE8JCQQ/window.jpg</image:loc>
      <image:title>Journal - Scenes from Sunday: Aebleskivers</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.pensivefoodie.com/journal/2014/broccoli-rabe-and-sausage-stuffed-mushrooms</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-12-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53456962e4b0dccfc34cea8f/1418849163833-XVSG2255UJVM1HUZNXRZ/image-asset.jpeg</image:loc>
      <image:title>Journal - Broccoli Rabe and Sausage Stuffed Mushrooms</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53456962e4b0dccfc34cea8f/1418850451242-07KTJGELVCVJGMGVXR5V/mushrooms-1.jpg</image:loc>
      <image:title>Journal - Broccoli Rabe and Sausage Stuffed Mushrooms</image:title>
      <image:caption>This recipe is adapted from Food Network Magazine's November 2014 Issue.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53456962e4b0dccfc34cea8f/1418850900331-2U5N2JSWS0TBQSC9UVRN/image-asset.jpeg</image:loc>
      <image:title>Journal - Broccoli Rabe and Sausage Stuffed Mushrooms</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53456962e4b0dccfc34cea8f/1418850928356-26A95WL527JK3RP559V5/image-asset.jpeg</image:loc>
      <image:title>Journal - Broccoli Rabe and Sausage Stuffed Mushrooms</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/53456962e4b0dccfc34cea8f/1418851129419-8U4U73ZX9ZPLCO5CF1BD/image-asset.jpeg</image:loc>
      <image:title>Journal - Broccoli Rabe and Sausage Stuffed Mushrooms</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53456962e4b0dccfc34cea8f/1418851198188-UP20N33QW88UOBJCMMPZ/image-asset.jpeg</image:loc>
      <image:title>Journal - Broccoli Rabe and Sausage Stuffed Mushrooms</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53456962e4b0dccfc34cea8f/1418851212814-Y806PKJMX48HC3IK8QEW/image-asset.jpeg</image:loc>
      <image:title>Journal - Broccoli Rabe and Sausage Stuffed Mushrooms</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53456962e4b0dccfc34cea8f/1418851293626-WPKZL0GT75L9YQMFECQM/image-asset.jpeg</image:loc>
      <image:title>Journal - Broccoli Rabe and Sausage Stuffed Mushrooms</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.pensivefoodie.com/journal/2014/less-is-more-homemade-treats</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-12-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53456962e4b0dccfc34cea8f/1418742935086-0YIJ0FYIU9N738FIPU0T/image-asset.jpeg</image:loc>
      <image:title>Journal - Less is More: Homemade Treats</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53456962e4b0dccfc34cea8f/1418743589670-TQGKLJ3CH51MF5FA8ANV/image-asset.jpeg</image:loc>
      <image:title>Journal - Less is More: Homemade Treats</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53456962e4b0dccfc34cea8f/1418743668587-TWBBDK3WRTJN4MD66XLT/wrap-1.jpg</image:loc>
      <image:title>Journal - Less is More: Homemade Treats</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53456962e4b0dccfc34cea8f/1418743668967-TW29ZC7GFWFLIADAEGY5/wrap-2.jpg</image:loc>
      <image:title>Journal - Less is More: Homemade Treats</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53456962e4b0dccfc34cea8f/1418743727266-SUB2SR18V67LBXUP0RLO/twine-2.jpg</image:loc>
      <image:title>Journal - Less is More: Homemade Treats</image:title>
    </image:image>
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  <url>
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    <lastmod>2014-12-11</lastmod>
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  <url>
    <loc>http://www.pensivefoodie.com/journal/2014/the-way-mimi-lived</loc>
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    <lastmod>2014-12-12</lastmod>
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  <url>
    <loc>http://www.pensivefoodie.com/journal/2014/granola-mint-chip-cookie-wedges</loc>
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    <lastmod>2014-12-05</lastmod>
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  </url>
  <url>
    <loc>http://www.pensivefoodie.com/journal/2014/you-mean-something-to-someone</loc>
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    <lastmod>2014-11-25</lastmod>
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  <url>
    <loc>http://www.pensivefoodie.com/journal/2014/pumpkin-cutie-pies</loc>
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    <lastmod>2014-11-21</lastmod>
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  <url>
    <loc>http://www.pensivefoodie.com/journal/2014/skillet-sour-cream-coffee-cake</loc>
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    <lastmod>2014-11-14</lastmod>
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  <url>
    <loc>http://www.pensivefoodie.com/journal/2014/washington-dc</loc>
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    <lastmod>2014-11-10</lastmod>
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  <url>
    <loc>http://www.pensivefoodie.com/journal/2014/fall-foliage</loc>
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    <lastmod>2014-10-30</lastmod>
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  <url>
    <loc>http://www.pensivefoodie.com/journal/2014/picasso-pumpkins</loc>
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    <lastmod>2014-12-09</lastmod>
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  <url>
    <loc>http://www.pensivefoodie.com/journal/2014/pumpkin-chocolate-chip-cookies</loc>
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    <lastmod>2014-10-22</lastmod>
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  </url>
  <url>
    <loc>http://www.pensivefoodie.com/journal/2014/backpacks-for-life</loc>
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    <lastmod>2014-10-17</lastmod>
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      <image:caption>Brett, CPL. USMC   (Images in the article by Alexa Modero and the team at Backpacks for Life)</image:caption>
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      <image:caption>Founder Brett D'Alessandro and Co-Founders Alexa Modero and Kevin Clarke at Stand Down Weekend in Rhode Island.</image:caption>
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  <url>
    <loc>http://www.pensivefoodie.com/journal/2014/mini-bacon-crusted-apple-pies</loc>
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    <priority>0.5</priority>
    <lastmod>2017-10-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53456962e4b0dccfc34cea8f/1413419644922-8D9SSXQHX17OUSL3XBR6/image-asset.jpeg</image:loc>
      <image:title>Journal - Mini Bacon Crusted Apple Pies</image:title>
      <image:caption>6 cups of sliced, peeled apples I used mixed baking apples from a bushel my friend Demi brought me from Virginia. The varied sized and colors made for a lovely picture.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53456962e4b0dccfc34cea8f/1413419817120-DTKMB533OIQS1E1S7AEJ/dry+ingredients.JPG</image:loc>
      <image:title>Journal - Mini Bacon Crusted Apple Pies</image:title>
      <image:caption>Dry ingredients 1 teaspoon cinnamon  |   2 tablespoons cornstarch  |  1/2 teaspoon nutmeg  |  1 teaspoon allspice  |  3/4 cup packed light brown sugar. The recipe calls for cardamom and cloves but I did not have them on hand.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53456962e4b0dccfc34cea8f/1413419695411-ASNDJ38A4G23PDDU2D78/crust.JPG</image:loc>
      <image:title>Journal - Mini Bacon Crusted Apple Pies</image:title>
      <image:caption>Two 9 inch pie shells, unbaked. Additionally, you will need 6-8 slices of smoked bacon per mini pie.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53456962e4b0dccfc34cea8f/1413420323631-OF5QDRLAYSZH4OHC1ZUN/apples-2.JPG</image:loc>
      <image:title>Journal - Mini Bacon Crusted Apple Pies</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53456962e4b0dccfc34cea8f/1413420324187-QGK6N6TRGT2Y9L37WA2B/apples-3.JPG</image:loc>
      <image:title>Journal - Mini Bacon Crusted Apple Pies</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53456962e4b0dccfc34cea8f/1413420325820-NI63GYT6B5MVTQYR4L96/apples-4.JPG</image:loc>
      <image:title>Journal - Mini Bacon Crusted Apple Pies</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53456962e4b0dccfc34cea8f/1413420474505-2MTXN5QUP62VRDTLJ0P0/pans.JPG</image:loc>
      <image:title>Journal - Mini Bacon Crusted Apple Pies</image:title>
      <image:caption>James has taught me the beauty of cooking with cast iron. We collect Lodge pieces, all made in the United States and boasting of a rich cultural history. For these mini pies, I used these small round servers.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53456962e4b0dccfc34cea8f/1413420526628-M6GXBYWNUDG9S0EJ1DNS/pies-2.JPG</image:loc>
      <image:title>Journal - Mini Bacon Crusted Apple Pies</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53456962e4b0dccfc34cea8f/1413420526874-T0DT1YMWHTXRJUBFYIU9/pies.JPG</image:loc>
      <image:title>Journal - Mini Bacon Crusted Apple Pies</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53456962e4b0dccfc34cea8f/1413420521336-OJXOV0DK8Y3VIF468Y8I/partial-pies.JPG</image:loc>
      <image:title>Journal - Mini Bacon Crusted Apple Pies</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53456962e4b0dccfc34cea8f/1413420521529-PWZYJG8J5ZFJSAUN7KVK/lattice.JPG</image:loc>
      <image:title>Journal - Mini Bacon Crusted Apple Pies</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53456962e4b0dccfc34cea8f/1413420695073-VS7D0Z26FT0YCX685F0Q/image-asset.jpeg</image:loc>
      <image:title>Journal - Mini Bacon Crusted Apple Pies</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.pensivefoodie.com/journal/2014/contentment-is-a-pop-tart</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-09-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53456962e4b0dccfc34cea8f/1412079470795-8HRS0X729WCPAKDITBRQ/heart-dough.JPG</image:loc>
      <image:title>Journal - Contentment is a pop tart</image:title>
      <image:caption>The pastry dough was flaky, truly delightful. I used the recipe from the "Megpie" feature in Sweet Paul's Fall 2014 issue.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53456962e4b0dccfc34cea8f/1412079701640-6W8R7LFLY4S73T291XHH/Filling.JPG</image:loc>
      <image:title>Journal - Contentment is a pop tart</image:title>
      <image:caption>I adapted Joy the Baker's pumpkin pie filling around what was in my pantry and spice preferences.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53456962e4b0dccfc34cea8f/1412080316533-YC58OD9BN0IQ7P3ZKFUA/1412048715.278386.IMG_5219.JPG</image:loc>
      <image:title>Journal - Contentment is a pop tart</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53456962e4b0dccfc34cea8f/1412080316639-RDX0L81IQT2WZAYTC626/1412048714.726268.IMG_5228.JPG</image:loc>
      <image:title>Journal - Contentment is a pop tart</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53456962e4b0dccfc34cea8f/1412080317530-70BHZ95UOAWLXWUZ67Z9/prep-bake.JPG</image:loc>
      <image:title>Journal - Contentment is a pop tart</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53456962e4b0dccfc34cea8f/1412080866310-4SMMVSES49US9P5EMOVD/image-asset.jpeg</image:loc>
      <image:title>Journal - Contentment is a pop tart</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53456962e4b0dccfc34cea8f/1412080625119-PBHR9ENF40G4CDQGFD45/image-asset.jpeg</image:loc>
      <image:title>Journal - Contentment is a pop tart</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53456962e4b0dccfc34cea8f/1412096317302-E7MBIDLA1VU4SDW3ET5O/image-asset.jpeg</image:loc>
      <image:title>Journal - Contentment is a pop tart</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.pensivefoodie.com/journal/2014/falling-slowly</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-09-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53456962e4b0dccfc34cea8f/1411521478805-T55UBIRSG3OSH7S83TC3/image-asset.jpeg</image:loc>
      <image:title>Journal - Falling slowly</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53456962e4b0dccfc34cea8f/1411521505749-9SNBOPL6F9O6ZS6JMTYT/pumpkin-icebox-3.JPG</image:loc>
      <image:title>Journal - Falling slowly</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53456962e4b0dccfc34cea8f/1411521699536-AVLNHQIQUVTQNIPZ0JI9/image-asset.jpeg</image:loc>
      <image:title>Journal - Falling slowly</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53456962e4b0dccfc34cea8f/1411521743695-VY33PMQJWW8ZEDQUV74C/image-asset.jpeg</image:loc>
      <image:title>Journal - Falling slowly</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53456962e4b0dccfc34cea8f/1411521917029-F3AIUB7ZSAWBBOWFYPKB/pumpkin-icebox-5.jpeg</image:loc>
      <image:title>Journal - Falling slowly</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53456962e4b0dccfc34cea8f/1411521916962-5HL3UTKCE68XE37L7UF9/pumpkin-icebox-6.JPG</image:loc>
      <image:title>Journal - Falling slowly</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53456962e4b0dccfc34cea8f/1411522239398-BE2LS7JLCOKOVJ2N47WK/image-asset.jpeg</image:loc>
      <image:title>Journal - Falling slowly</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53456962e4b0dccfc34cea8f/1411522515207-KUT5VRHLSLIMZZIUY8TY/image-asset.jpeg</image:loc>
      <image:title>Journal - Falling slowly</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.pensivefoodie.com/journal/2014/on-criticism</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-09-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53456962e4b0dccfc34cea8f/1409955242856-9CV3BSL24AXEH2EVVHVX/critics.jpeg</image:loc>
      <image:title>Journal - On Criticism</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.pensivefoodie.com/journal/2014/a-letter-to-myself</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-08-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53456962e4b0dccfc34cea8f/1408670798279-C5HBP71UGPN93RUIG8C1/image-asset.jpeg</image:loc>
      <image:title>Journal - A Letter to Myself</image:title>
      <image:caption>I harvested some basil from the garden and stored it in a mason jar. The inspiration from the gnocchi came from Food52, and they were paired with a hearty bolognese.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53456962e4b0dccfc34cea8f/1408670856803-NYSBXUQSP3SL893JO5MZ/image-asset.jpeg</image:loc>
      <image:title>Journal - A Letter to Myself</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53456962e4b0dccfc34cea8f/1408670904780-9UF14G4GAJ0O6KADR9CQ/image-asset.jpeg</image:loc>
      <image:title>Journal - A Letter to Myself</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53456962e4b0dccfc34cea8f/1408671021710-11F886LVIVPO16FPTS3M/flour-dust.JPG</image:loc>
      <image:title>Journal - A Letter to Myself</image:title>
      <image:caption>Messes are lovely in their own way.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53456962e4b0dccfc34cea8f/1408671221075-9Q5A9STRIDNYUVEX4QKO/image-asset.jpeg</image:loc>
      <image:title>Journal - A Letter to Myself</image:title>
      <image:caption>Pause before leaping into hot water.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53456962e4b0dccfc34cea8f/1408671276140-2CGL4YG9P4QYGG4T0HKI/image-asset.jpeg</image:loc>
      <image:title>Journal - A Letter to Myself</image:title>
      <image:caption>Find the time to admire the fruits of your labor.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53456962e4b0dccfc34cea8f/1408671106448-YODOF1ESELB6SCV5E9X3/gnocchi-served.JPG</image:loc>
      <image:title>Journal - A Letter to Myself</image:title>
      <image:caption>Show the people who love you understanding and appreciation. They've walked in your shoes.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.pensivefoodie.com/journal/2014/breakfast-cups</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-08-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53456962e4b0dccfc34cea8f/1407984873650-ZK95S8UQ493IVCL2D3XQ/image-asset.jpeg</image:loc>
      <image:title>Journal - Breakfast Cups</image:title>
      <image:caption>I crisped up some finely chopped Taylor Ham. For non-New Jersey folks, Taylor Ham, or Pork Roll,  is a pork-based product that was developed in 1856 by John Taylor of Trenton and is only available in New Jersey and parts of Philadelphia. We put Taylor Ham on everything from bagels to burgers.  I grated some Muenster cheese and greased a cupcake tin. I stretched and arranged Pillsbury biscuits in the bottoms of the cupcake wells.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53456962e4b0dccfc34cea8f/1407984890727-O371EPQ1RS3J8DZF8NBB/image-asset.jpeg</image:loc>
      <image:title>Journal - Breakfast Cups</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53456962e4b0dccfc34cea8f/1407985034042-5V0P19T80X700NNIH4O7/breakfast-bites-3.JPG</image:loc>
      <image:title>Journal - Breakfast Cups</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53456962e4b0dccfc34cea8f/1407986403696-KOH1C6B3WKMNE0VW4U5M/breakfast-bites-4.JPG</image:loc>
      <image:title>Journal - Breakfast Cups</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53456962e4b0dccfc34cea8f/1407986222937-RIULYW13PJONUBCSE58Z/breakfast-bites-5.JPG</image:loc>
      <image:title>Journal - Breakfast Cups</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.pensivefoodie.com/journal/2014/breaded-eggplant-stacks</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-08-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53456962e4b0dccfc34cea8f/1407458634870-VS80GSRZERUFZN69BJ13/produce.JPG</image:loc>
      <image:title>Journal - Breaded Eggplant Stacks</image:title>
      <image:caption>Our friend, the farmer's,  produce</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53456962e4b0dccfc34cea8f/1407458744408-TX75F1HJWVCJ1TSLF89X/eggplant.JPG</image:loc>
      <image:title>Journal - Breaded Eggplant Stacks</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53456962e4b0dccfc34cea8f/1407458808737-PPYJEHSV9VTLTS8HW96Y/batter.JPG</image:loc>
      <image:title>Journal - Breaded Eggplant Stacks</image:title>
      <image:caption>Two bowls: One with whisked eggs. The other, Panko.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53456962e4b0dccfc34cea8f/1407459866489-5BWMHWW3GBPQHV9310C9/image-asset.jpeg</image:loc>
      <image:title>Journal - Breaded Eggplant Stacks</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53456962e4b0dccfc34cea8f/1407459272774-3LT0AJG8RSJGP58HIUXB/tomatoes.JPG</image:loc>
      <image:title>Journal - Breaded Eggplant Stacks</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53456962e4b0dccfc34cea8f/1407459232594-TQ45OPTYVOFMDJIAOJ3J/stacks.JPG</image:loc>
      <image:title>Journal - Breaded Eggplant Stacks</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.pensivefoodie.com/journal/2014/backyard-mint-ice-cream</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-08-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53456962e4b0dccfc34cea8f/1406916913693-83KMRFHRCA442AMZA0HM/ice-cream-book.jpeg</image:loc>
      <image:title>Journal - Scenes from Sunday: Backyard Mint Ice Cream</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53456962e4b0dccfc34cea8f/1406916226338-EMAB8L10B18YIPT4PP7C/image-asset.jpeg</image:loc>
      <image:title>Journal - Scenes from Sunday: Backyard Mint Ice Cream</image:title>
      <image:caption>The cream is removed from heat, and the slurry is whisked in.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53456962e4b0dccfc34cea8f/1406916248275-UEVBE47WZLS6AMH962AF/ice-cream-2.JPG</image:loc>
      <image:title>Journal - Scenes from Sunday: Backyard Mint Ice Cream</image:title>
      <image:caption>Then, fresh mint goes into the cream; it's a welcome holiday for the senses.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53456962e4b0dccfc34cea8f/1406916268674-NLDI2HXN8WMBVU0E5ZL1/image-asset.jpeg</image:loc>
      <image:title>Journal - Scenes from Sunday: Backyard Mint Ice Cream</image:title>
      <image:caption>The hot cream is transferred to a plastic bag and cools in an ice bath, then into the refrigerator to steep.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53456962e4b0dccfc34cea8f/1406916297401-JBG7JQ1I12VZS5LVQSHR/ice-cream-4.JPG</image:loc>
      <image:title>Journal - Scenes from Sunday: Backyard Mint Ice Cream</image:title>
      <image:caption>I am using this maker by Cuisinart.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53456962e4b0dccfc34cea8f/1406916391774-FE389XQSJQ928VJ1866R/ice-cream-5.JPG</image:loc>
      <image:title>Journal - Scenes from Sunday: Backyard Mint Ice Cream</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53456962e4b0dccfc34cea8f/1406916667606-M7ZT4M4V7FHGNZLR4KB7/ice-cream-7.JPG</image:loc>
      <image:title>Journal - Scenes from Sunday: Backyard Mint Ice Cream</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53456962e4b0dccfc34cea8f/1406916523428-ZSD1OGMZSKDPDTA713SC/ice-cream-8.JPG</image:loc>
      <image:title>Journal - Scenes from Sunday: Backyard Mint Ice Cream</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53456962e4b0dccfc34cea8f/1406916610334-Z929ZH05H3PYOYGZS1QJ/ice-cream-9.JPG</image:loc>
      <image:title>Journal - Scenes from Sunday: Backyard Mint Ice Cream</image:title>
      <image:caption>Mom's favorite is Lindt milk chocolate, so milk it was.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53456962e4b0dccfc34cea8f/1406916850372-OBCJYRJMOIT08PZAGGER/image-asset.jpeg</image:loc>
      <image:title>Journal - Scenes from Sunday: Backyard Mint Ice Cream</image:title>
      <image:caption>When the ice cream has set, garnish with fresh mint, shaved chocolate of your choice, and chocolate wafers.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53456962e4b0dccfc34cea8f/1406916900565-7NFCB6CGUE32LN2A1XP7/ice-cream-12.JPG</image:loc>
      <image:title>Journal - Scenes from Sunday: Backyard Mint Ice Cream</image:title>
      <image:caption>... and indulge.  For more tidbits from Jeni, click here.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.pensivefoodie.com/journal/2014/life-is-2sweet</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-08-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53456962e4b0dccfc34cea8f/1406838889693-2EHJR4YISK0JAX5CZBOT/image-asset.jpeg</image:loc>
      <image:title>Journal - Life is 2Sweet</image:title>
      <image:caption>Cake pops, quite possibly, to kill for.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53456962e4b0dccfc34cea8f/1406839012698-QRQRNSO74J6FWRXR07J0/2sweet-2.JPG</image:loc>
      <image:title>Journal - Life is 2Sweet</image:title>
      <image:caption>Need a centerpiece for your next party? 2Sweet is a one stop shop for all your party planning needs.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53456962e4b0dccfc34cea8f/1406839061685-JCWRARS2VQ0BIQ357K15/image-asset.jpeg</image:loc>
      <image:title>Journal - Life is 2Sweet</image:title>
      <image:caption>Pictured clockwise from top left: Chocolate peanut butter fudge, Red Velvet, S'more, French Toast (with BACON)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53456962e4b0dccfc34cea8f/1406839281839-D6XM9OM3OMTENEMC9PTC/image-asset.jpeg</image:loc>
      <image:title>Journal - Life is 2Sweet</image:title>
      <image:caption>Mini cupcakes, Candy, and Kisses, oh my!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53456962e4b0dccfc34cea8f/1406839312645-GS0D8Z9HYZGT9Z63C7ZJ/2sweet-6.JPG</image:loc>
      <image:title>Journal - Life is 2Sweet</image:title>
      <image:caption>Even the boxes are sweet.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53456962e4b0dccfc34cea8f/1406839414314-KRDH815L003730QENUAT/2sweet-9.JPG</image:loc>
      <image:title>Journal - Life is 2Sweet</image:title>
      <image:caption>Chocolate Covered Oreos</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53456962e4b0dccfc34cea8f/1406839476011-ZQMRD3ZM1LF8ZSU4DNLE/image-asset.jpeg</image:loc>
      <image:title>Journal - Life is 2Sweet</image:title>
      <image:caption>XOXO</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53456962e4b0dccfc34cea8f/1406839506670-0G2C724VBZ57MVSOIWBM/image-asset.jpeg</image:loc>
      <image:title>Journal - Life is 2Sweet</image:title>
      <image:caption>It's always sunny in 2Sweet. (Even if it is not sunny outside, light reflects off the white furniture, the smell of cupcakes abounds, and you immediately feel happier anyway.)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53456962e4b0dccfc34cea8f/1406839566134-YBSRHPUNKZ8AOHUTQ1HQ/image-asset.jpeg</image:loc>
      <image:title>Journal - Life is 2Sweet</image:title>
      <image:caption>More than just cupcakes.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53456962e4b0dccfc34cea8f/1406839649945-RBAGN8V0FWM4D8BTRW0G/image-asset.jpeg</image:loc>
      <image:title>Journal - Life is 2Sweet</image:title>
      <image:caption>Lemon Creme, Raspberry Chocolate Fudge, and Mint Chocolate Chip</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53456962e4b0dccfc34cea8f/1406839732003-40ELE4Y5NYVU1888J1SY/2sweet-15.JPG</image:loc>
      <image:title>Journal - Life is 2Sweet</image:title>
      <image:caption>And did I mention cannoli cones!?</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.pensivefoodie.com/journal/to-be-someone</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53456962e4b0dccfc34cea8f/1406303759429-8G6EYVE78KSLRPT6OCHW/to-be-someone.JPG</image:loc>
      <image:title>Journal</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.pensivefoodie.com/journal/2014/pretzel-making</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53456962e4b0dccfc34cea8f/1405989568937-2RD0YL3TIQZ2SUHRXZZQ/image.jpg</image:loc>
      <image:title>Journal - Pretzel making</image:title>
      <image:caption>Once rolled, the pretzels are dipped in a water and baking soda solution, then placed on a prepared pan in the preheated oven.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53456962e4b0dccfc34cea8f/1405989587067-ORDJDDLJWG6076ZKWZ3T/image.jpg</image:loc>
      <image:title>Journal - Pretzel making</image:title>
      <image:caption>While the pretzels cooked for the first eight minutes, I grated the cheddar.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53456962e4b0dccfc34cea8f/1405989604227-GW7LYD4KYZ2HP5EE35L9/image.jpg</image:loc>
      <image:title>Journal - Pretzel making</image:title>
      <image:caption>At the eight minute mark, I removed the pretzels from the oven, rubbed each with olive oil, and topped with a generous helping of shredded cheddar and bacon bits.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53456962e4b0dccfc34cea8f/1405989617416-R4UMFD5KHD6PUWQJ1KTV/image.jpg</image:loc>
      <image:title>Journal - Pretzel making</image:title>
      <image:caption>I rotated the pretzel tray before placing back in the oven and cooked for 5 minutes longer. Per the instructions, cook until the desired brown/done-ness, between 5 and 8 minutes.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53456962e4b0dccfc34cea8f/1405989665468-VFW812M51M2QORH9UL20/image.jpg</image:loc>
      <image:title>Journal - Pretzel making</image:title>
      <image:caption>The warm pretzels were topped with chopped scallions and served with a spicy clam chowder that James had whipped up.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.pensivefoodie.com/journal/2014/scenes-from-sunday-5</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53456962e4b0dccfc34cea8f/1405388698717-C2HAJOIPB4HI85BPN69A/image.jpg</image:loc>
      <image:title>Journal - Scenes from Sunday (5)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53456962e4b0dccfc34cea8f/1405388734440-4TE4MJ8Q70J7NLG83T0W/image.jpg</image:loc>
      <image:title>Journal - Scenes from Sunday (5)</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.pensivefoodie.com/journal/2014/on-indian-lake</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53456962e4b0dccfc34cea8f/1404839614356-GMWGZ3DEFYT4SZLAXPJ7/image-asset.jpeg</image:loc>
      <image:title>Journal - On Indian Lake</image:title>
      <image:caption>The view after our hike.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53456962e4b0dccfc34cea8f/1404839141231-NFOHOWU4D54UD6VXVNBF/kayak.JPG</image:loc>
      <image:title>Journal - On Indian Lake</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53456962e4b0dccfc34cea8f/1404839141734-KATSLR5LXG7LVA2LZ15O/leap.JPG</image:loc>
      <image:title>Journal - On Indian Lake</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53456962e4b0dccfc34cea8f/1404839139503-50JA670AO02UHDLGLKN3/chili-1.JPG</image:loc>
      <image:title>Journal - On Indian Lake</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53456962e4b0dccfc34cea8f/1404839140076-3BLAEHAG70KPB77113R4/grilled-corn.JPG</image:loc>
      <image:title>Journal - On Indian Lake</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53456962e4b0dccfc34cea8f/1404839140378-SYW9HUMFM0O95CLY6EBK/evening-lake.JPG</image:loc>
      <image:title>Journal - On Indian Lake</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53456962e4b0dccfc34cea8f/1404839140518-XC61YC9BGFX99Q9AJ3E0/hockey-1.JPG</image:loc>
      <image:title>Journal - On Indian Lake</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53456962e4b0dccfc34cea8f/1404839142104-PD8Y3ZQSTLWSITA5QWW8/patches.JPG</image:loc>
      <image:title>Journal - On Indian Lake</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53456962e4b0dccfc34cea8f/1404839141428-GK495NMEWBJBDZS7ZTR0/lake-placid.JPG</image:loc>
      <image:title>Journal - On Indian Lake</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53456962e4b0dccfc34cea8f/1404839141842-3AVWYR1ELPHRPUORN9HN/ski-jump.JPG</image:loc>
      <image:title>Journal - On Indian Lake</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53456962e4b0dccfc34cea8f/1404839142292-G03PC3R9VLCAY4DMKM84/ski-lift.JPG</image:loc>
      <image:title>Journal - On Indian Lake</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.pensivefoodie.com/journal/2014/less-is-more-5</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53456962e4b0dccfc34cea8f/1404139954849-23MWHLFX77CJ5VUQ1G8H/Old+stove.jpeg</image:loc>
      <image:title>Journal - Less is More (5)</image:title>
      <image:caption>The unstoppable summer kitchen stove.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53456962e4b0dccfc34cea8f/1403717561490-VGSBF1S8R5E3G488PG6I/bouquet.JPG</image:loc>
      <image:title>Journal - Less is More (5)</image:title>
      <image:caption>The littlest bouquet I ever received, and one of the more special ones.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53456962e4b0dccfc34cea8f/1403717655999-UB872D8PRK0YH5B3NGKO/pickles-1.JPG</image:loc>
      <image:title>Journal - Less is More (5)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53456962e4b0dccfc34cea8f/1403717655933-CN14EVNMZ0EKBB6WMYY7/pickles-2.JPG</image:loc>
      <image:title>Journal - Less is More (5)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53456962e4b0dccfc34cea8f/1403717656528-S8O6CD30OF1XC6B29BWW/pickles-3.JPG</image:loc>
      <image:title>Journal - Less is More (5)</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.pensivefoodie.com/journal/2014/bacon</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53456962e4b0dccfc34cea8f/1404322638913-7RSO7DPURYX7QO9DENNC/bacon.jpeg</image:loc>
      <image:title>Journal</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.pensivefoodie.com/journal/2014/flying-high</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-06-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53456962e4b0dccfc34cea8f/1403544557697-XD9B5CPNZC6FHL0CTZXW/state-fair-1.JPG</image:loc>
      <image:title>Journal - Flying high</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53456962e4b0dccfc34cea8f/1403544558138-QH5HDTYEHEQ3V0DHFIK0/state-fair-3.JPG</image:loc>
      <image:title>Journal - Flying high</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53456962e4b0dccfc34cea8f/1403544558424-2B628GGM53C3CRETFTN3/state-fair-4.JPG</image:loc>
      <image:title>Journal - Flying high</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53456962e4b0dccfc34cea8f/1403544558837-JONY3V2JW7USEFZWB1ZV/state-fair-5.JPG</image:loc>
      <image:title>Journal - Flying high</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53456962e4b0dccfc34cea8f/1403544558942-63ASCAGDR8VYYOZPM8G5/state-fair-6.JPG</image:loc>
      <image:title>Journal - Flying high</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53456962e4b0dccfc34cea8f/1403544559466-0FEFDUF3JVICIYGOLBW9/state-fair-7.JPG</image:loc>
      <image:title>Journal - Flying high</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53456962e4b0dccfc34cea8f/1403544559546-01JAYCXBZ6SLLMCOR5S4/state-fair-8.JPG</image:loc>
      <image:title>Journal - Flying high</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.pensivefoodie.com/journal/2014/spaghetti</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-06-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53456962e4b0dccfc34cea8f/1403790037129-6PZOIZFRDNXOHNH5L6GL/spaghetti.jpeg</image:loc>
      <image:title>Journal</image:title>
      <image:caption>Carbonara recipe from the gorgeous Extra Virgin cookbook by Debi Mazar and Gabriele Corcos.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.pensivefoodie.com/journal/2014/to-err-is-human</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-06-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53456962e4b0dccfc34cea8f/1403037662644-6WFWQ6A8VVX7SX9CW2Q7/image-asset.jpeg</image:loc>
      <image:title>Journal - "To err is human...</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.pensivefoodie.com/journal/2014/scenes-from-sunday-4</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-06-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53456962e4b0dccfc34cea8f/1402939157674-23JY0L0K30XUGC5OECK1/image-asset.jpeg</image:loc>
      <image:title>Journal - Scenes from Sunday (4)</image:title>
      <image:caption>My Nonny used to read Taste of Home magazine so I tend to look to their website for comfort food favorites; it reminds me of her.  My Dad, Nonny's son, has been pining after Banana Cream pie, so for Father's Day I finally granted his wish, with this easy to prepare recipe.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53456962e4b0dccfc34cea8f/1402939206731-J40OFMDYUOQVYHR9BD9G/pie-3.JPG</image:loc>
      <image:title>Journal - Scenes from Sunday (4)</image:title>
      <image:caption>A layer of cream, followed by a layer of sliced banana.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53456962e4b0dccfc34cea8f/1402939174142-9HG5CC7OLDLYLOE0XC1O/pie-2.JPG</image:loc>
      <image:title>Journal - Scenes from Sunday (4)</image:title>
      <image:caption>Another layer of cream.  Whip waiting in the wings.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53456962e4b0dccfc34cea8f/1402939219074-YCD7T9P7R76TZPXXXRC6/pie-4.JPG</image:loc>
      <image:title>Journal - Scenes from Sunday (4)</image:title>
      <image:caption>Lastly and most importantly (for me), the fresh whip. Williams Sonoma liked our pie enough to share it on their Instagram feed!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.pensivefoodie.com/journal/virtue</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-06-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53456962e4b0dccfc34cea8f/1403035235470-O9F97HC38EZASE0RI16P/virtue.jpeg</image:loc>
      <image:title>Journal</image:title>
      <image:caption>Image taken at St. Paul Inside the Walls in Madison, NJ</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.pensivefoodie.com/journal/2014/less-is-more-4</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-06-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53456962e4b0dccfc34cea8f/1402341006655-A7D0TMX74P8VJFZTQNW5/raymonds-lunch.jpeg</image:loc>
      <image:title>Journal - Less is More (4)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53456962e4b0dccfc34cea8f/1402341023051-Y65A14JD721QAAC3FBM3/image-asset.jpeg</image:loc>
      <image:title>Journal - Less is More (4)</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.pensivefoodie.com/journal/grow-happiness</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-06-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53456962e4b0dccfc34cea8f/1402499172354-5G9L566PS7FRVI53BRH0/grow-happiness.jpeg</image:loc>
      <image:title>Journal</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.pensivefoodie.com/journal/2014/national-doughnut-day</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-06-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53456962e4b0dccfc34cea8f/1402067153733-WWVA2DO9T4SHHE7FQR1S/national-donut-day.JPG</image:loc>
      <image:title>Journal - National Doughnut Day</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53456962e4b0dccfc34cea8f/1402066974936-0XZ4EV7I6044PY5VJ7P1/national-donut-day-3.JPG</image:loc>
      <image:title>Journal - National Doughnut Day</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53456962e4b0dccfc34cea8f/1402067125156-2QMGJE0U9K2ZWWGX4RYN/image-asset.jpeg</image:loc>
      <image:title>Journal - National Doughnut Day</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53456962e4b0dccfc34cea8f/1402067192998-F9ENJQIADUSDWKFTJIMR/national-donut-day-5.JPG</image:loc>
      <image:title>Journal - National Doughnut Day</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.pensivefoodie.com/journal/2014/chocolate-cake</loc>
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    <lastmod>2014-06-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53456962e4b0dccfc34cea8f/1401891477708-V7G706ZYNXZ4023VMURZ/chocolate+cake+.JPG</image:loc>
      <image:title>Journal</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.pensivefoodie.com/journal/2014/less-is-more-3</loc>
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    <priority>0.5</priority>
    <lastmod>2014-06-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53456962e4b0dccfc34cea8f/1400782325767-6ZBKO0X77DZFAVED2ZV2/image-asset.jpeg</image:loc>
      <image:title>Journal - Less is More (3)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53456962e4b0dccfc34cea8f/1401459303214-HTVHKQWQ812YPO68GFFX/image-asset.jpeg</image:loc>
      <image:title>Journal - Less is More (3)</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.pensivefoodie.com/journal/2014/be-who-you-are</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-06-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53456962e4b0dccfc34cea8f/1401459404657-W3WP8SH69TE1ULWJ59XD/throwback.JPG</image:loc>
      <image:title>Journal</image:title>
      <image:caption>A throwback to my two year old self.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.pensivefoodie.com/journal/2014/strawberry-rhubarb</loc>
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    <priority>0.5</priority>
    <lastmod>2014-05-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53456962e4b0dccfc34cea8f/1401208459553-4LKCJO4VVCDZ1RXP5AF4/fruit-pie.jpeg</image:loc>
      <image:title>Journal - Strawberry Rhubarb</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53456962e4b0dccfc34cea8f/1401208641458-AYSP3UM4HRCO0V8296CQ/image-asset.jpeg</image:loc>
      <image:title>Journal - Strawberry Rhubarb</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53456962e4b0dccfc34cea8f/1401208767276-S9YS4UQ3SHJRJ62J10RT/image-asset.jpeg</image:loc>
      <image:title>Journal - Strawberry Rhubarb</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53456962e4b0dccfc34cea8f/1401208951019-7VWL8EIACHUWZR9EI08Q/image-asset.jpeg</image:loc>
      <image:title>Journal - Strawberry Rhubarb</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.pensivefoodie.com/journal/2014/memorial-day</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-05-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53456962e4b0dccfc34cea8f/1400868544689-8FOXGTCLTWNTR1J9W4E1/heavens.jpeg</image:loc>
      <image:title>Journal</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.pensivefoodie.com/journal/2014/scenes-from-sunday-3</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-06-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53456962e4b0dccfc34cea8f/1400615303333-2F19ZJXN8ZGPKJD8YGPK/antipasti.jpeg</image:loc>
      <image:title>Journal - Scenes from Sunday (3)</image:title>
      <image:caption>Assorted antipasti.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53456962e4b0dccfc34cea8f/1400615331289-I1RS1IBXMCJ1YTK3O84U/beefsteak.jpeg</image:loc>
      <image:title>Journal - Scenes from Sunday (3)</image:title>
      <image:caption>Charred London Broil drizzled with melted butter and grilled chicken with garlic/olive oil over crostini.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53456962e4b0dccfc34cea8f/1400615367869-O6XXDDS21S8SMP00LFNL/grilled-corn.jpeg</image:loc>
      <image:title>Journal - Scenes from Sunday (3)</image:title>
      <image:caption>Grilled corn.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53456962e4b0dccfc34cea8f/1400615394990-ZM74B3YZ8334RU1IRR9Q/image-asset.jpeg</image:loc>
      <image:title>Journal - Scenes from Sunday (3)</image:title>
      <image:caption>A blueberry tart with vanilla ice cream. Beautiful sweets like these will be available this June at 2Sweet.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.pensivefoodie.com/journal/2014/less-is-more-2</loc>
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    <priority>0.5</priority>
    <lastmod>2014-05-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53456962e4b0dccfc34cea8f/1399400337986-N1P94HOR42I9R2PW5BX9/smores.JPG</image:loc>
      <image:title>Journal - Less is more (2)</image:title>
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  </url>
  <url>
    <loc>http://www.pensivefoodie.com/journal/a-blade-of-grass</loc>
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    <priority>0.5</priority>
    <lastmod>2014-05-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53456962e4b0dccfc34cea8f/1398972987934-EZCL2HBETQH2ZSIFZJV9/image-asset.jpeg</image:loc>
      <image:title>Journal</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.pensivefoodie.com/journal/2014/less-is-more</loc>
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    <priority>0.5</priority>
    <lastmod>2014-05-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53456962e4b0dccfc34cea8f/1398868737240-81ZLNCFHM0ADWCYHY2T6/cathy-cookie.JPG</image:loc>
      <image:title>Journal - Less is more</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53456962e4b0dccfc34cea8f/1398364862414-7MN3790WMJBF77LX0CKB/image-asset.jpeg</image:loc>
      <image:title>Journal - Less is more</image:title>
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  </url>
  <url>
    <loc>http://www.pensivefoodie.com/journal/2014/scenes-from-sunday-2</loc>
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    <priority>0.5</priority>
    <lastmod>2014-05-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53456962e4b0dccfc34cea8f/1397504699661-K74M5N21Q6R0CRWZY8X4/image-asset.jpeg</image:loc>
      <image:title>Journal - Scenes from Sunday (2)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53456962e4b0dccfc34cea8f/1397504843780-XG2PI0T9WL2EM2W8DAPW/image-asset.jpeg</image:loc>
      <image:title>Journal - Scenes from Sunday (2)</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.pensivefoodie.com/journal/2014/ebb-and-flow</loc>
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    <priority>0.5</priority>
    <lastmod>2014-05-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53456962e4b0dccfc34cea8f/1397063848525-WKE4LF5SG1SJ1N4NZP1I/bananabread.jpg</image:loc>
      <image:title>Journal - Ebb and Flow</image:title>
      <image:caption>"We cannot be happy if we expect to live all the time at the highest peak of intensity.  Happiness is not a matter of intensity but of balance and order and rhythm and harmony."  ~Thomas Merton, 1955</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.pensivefoodie.com/journal/2014/breathe-it-in</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-05-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53456962e4b0dccfc34cea8f/1397066034044-FXAC9RE34VOYQUDHANP7/coffee.jpg</image:loc>
      <image:title>Journal - Breathe it in</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53456962e4b0dccfc34cea8f/1397066128103-F6PDA4JNP0R5O2O2X0ZX/pennsylvania.jpg</image:loc>
      <image:title>Journal - Breathe it in</image:title>
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  </url>
  <url>
    <loc>http://www.pensivefoodie.com/journal/2014/spread-the-word-and-sundance</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-04-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53456962e4b0dccfc34cea8f/1397074367256-VI6H0655A35RHXMUP0QL/image-asset.jpeg</image:loc>
      <image:title>Journal - Spread the Word and Sundance</image:title>
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  </url>
  <url>
    <loc>http://www.pensivefoodie.com/journal/2014/on-social-sharing</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-04-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53456962e4b0dccfc34cea8f/1397504177767-MLFYJ3GCBMUSTPFJV0N1/psimadethis.PNG</image:loc>
      <image:title>Journal - On Social Sharing</image:title>
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    <image:image>
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      <image:title>Journal - On Social Sharing</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53456962e4b0dccfc34cea8f/1397504218519-FQBO4ESQW0M21RW3YQ81/rs-2.PNG</image:loc>
      <image:title>Journal - On Social Sharing</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53456962e4b0dccfc34cea8f/1397504219367-08AIIY6ZTU7CFXAXWSVC/rs-3.PNG</image:loc>
      <image:title>Journal - On Social Sharing</image:title>
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  </url>
  <url>
    <loc>http://www.pensivefoodie.com/journal/2014/why-life-is-like-the-sats</loc>
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    <priority>0.5</priority>
    <lastmod>2014-04-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53456962e4b0dccfc34cea8f/1397505207542-OD4ON47OKSS2CL9EB8AZ/image-asset.jpeg</image:loc>
      <image:title>Journal - Why Life is like the SAT's</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.pensivefoodie.com/journal/2014/demoted-to-dishes</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-04-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53456962e4b0dccfc34cea8f/1397587959483-98DYDV82S7VVVJ7EXE15/image-asset.jpeg</image:loc>
      <image:title>Journal - Demoted to Dishes</image:title>
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  </url>
  <url>
    <loc>http://www.pensivefoodie.com/journal/2014/hello-trello</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-04-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53456962e4b0dccfc34cea8f/1397588776906-54YWWG4JLRBR9ZXP3U83/image-asset.png</image:loc>
      <image:title>Journal - Hello Trello</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.pensivefoodie.com/journal/2014/what-i-learned-in-2013</loc>
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    <priority>0.5</priority>
    <lastmod>2014-12-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53456962e4b0dccfc34cea8f/1397589097796-AWOUUJZEP46S11KFLRDI/gparents+1.JPG</image:loc>
      <image:title>Journal - What I learned in 2013</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53456962e4b0dccfc34cea8f/1397589097876-FHCPO9ZHHA0LDTBMCXPC/gparents+2.JPG</image:loc>
      <image:title>Journal - What I learned in 2013</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53456962e4b0dccfc34cea8f/1397589185656-N87WR37AR5T3FWVD0P73/image-asset.jpeg</image:loc>
      <image:title>Journal - What I learned in 2013</image:title>
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  </url>
  <url>
    <loc>http://www.pensivefoodie.com/journal/2013/on-certainty</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-04-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53456962e4b0dccfc34cea8f/1397669180423-XPOU64WOAEZSR8LGQMXO/image-asset.jpeg</image:loc>
      <image:title>Journal - On Certainty</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.pensivefoodie.com/journal/2013/make-time-for-dreams</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-04-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53456962e4b0dccfc34cea8f/1397669397125-UBHXFIBF3NXGGOS9W519/image-asset.jpeg</image:loc>
      <image:title>Journal - Make Time for Dreams</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.pensivefoodie.com/journal/2013/a-christmas-kind-of-mood</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-04-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53456962e4b0dccfc34cea8f/1397669782034-RUCSM4QLISVUV6Y9I6WZ/image-asset.jpeg</image:loc>
      <image:title>Journal - A Christmas Kind of Mood</image:title>
      <image:caption>Mom and Dad prepare the stuffing like Nonna would have.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53456962e4b0dccfc34cea8f/1397669858379-LM5CNMJEZZW1CIMN7F9J/image-asset.jpeg</image:loc>
      <image:title>Journal - A Christmas Kind of Mood</image:title>
      <image:caption>Christmas card making.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.pensivefoodie.com/journal/2013/crafting-for-a-cause-operation-gratitude</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-04-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53456962e4b0dccfc34cea8f/1397671949395-K1XNY18Q0APBCKPFGS8A/Opgrat.png</image:loc>
      <image:title>Journal - Crafting for a Cause - Operation Gratitude</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53456962e4b0dccfc34cea8f/1397672130164-RN3XS7ZVJ394RRPNJHTW/image-asset.jpeg</image:loc>
      <image:title>Journal - Crafting for a Cause - Operation Gratitude</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.pensivefoodie.com/journal/2013/pocket-full-of-paradise</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-04-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53456962e4b0dccfc34cea8f/1397673299019-H1XG7VR36V752WKCN6Z4/image-asset.jpeg</image:loc>
      <image:title>Journal - Pocket Full of Paradise</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.pensivefoodie.com/journal/2013/a-best-buddy</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-04-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53456962e4b0dccfc34cea8f/1397672802899-S35VDW7R2I43PLRFS15W/image-asset.jpeg</image:loc>
      <image:title>Journal - A Best Buddy</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.pensivefoodie.com/journal/2013/our-daily-bread</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-04-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53456962e4b0dccfc34cea8f/1398110708465-QUBIACLCGP910YRFG5E8/image-asset.jpeg</image:loc>
      <image:title>Journal - Our Daily Bread</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.pensivefoodie.com/journal/2013/the-names-we-give-ourselves</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-04-23</lastmod>
  </url>
  <url>
    <loc>http://www.pensivefoodie.com/journal/2013/on-marriage</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-04-23</lastmod>
  </url>
  <url>
    <loc>http://www.pensivefoodie.com/journal/2013/everyone-smiles</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-04-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53456962e4b0dccfc34cea8f/1398111187371-7X9PAFER9CAY36TEPQ4L/image-asset.jpeg</image:loc>
      <image:title>Journal - Everyone smiles</image:title>
      <image:caption>A perk of my job is on some Fridays I get to take this little lady for a walk. She rushes for no one, bless her.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.pensivefoodie.com/journal/2013/we-are-greater-than-the-sum-of-our-salary-and-possessions</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-04-25</lastmod>
  </url>
  <url>
    <loc>http://www.pensivefoodie.com/journal/2013/scenes-from-sunday</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-04-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53456962e4b0dccfc34cea8f/1398111532330-CANLXY51W1BKWJLNZ6ZL/image-asset.jpeg</image:loc>
      <image:title>Journal - Scenes from Sunday</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.pensivefoodie.com/journal/2013/get-your-hands-dirty</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-04-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53456962e4b0dccfc34cea8f/1398111826753-MK2VXIABCAW2TIIZWUU2/image-asset.jpeg</image:loc>
      <image:title>Journal - Get your hands dirty</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.pensivefoodie.com/journal/2013/the-friend-zone</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-04-23</lastmod>
  </url>
  <url>
    <loc>http://www.pensivefoodie.com/journal/2013/and-rain-will-make-the-flowers-grow</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-04-23</lastmod>
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      <image:title>About</image:title>
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    <image:image>
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      <image:title>About</image:title>
      <image:caption>Why an 8 Year Old Would Obsess About Violence How Social Media Feeds Mimic OCD's Intrusive Thoughts How 2020 Brought Back the Worst of My Intrusive Thoughts and OCD</image:caption>
    </image:image>
    <image:image>
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      <image:caption>Is That a Soufflé in the Office Microwave?</image:caption>
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    <image:image>
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      <image:caption>A Love Letter to my Blue Collar Upbringing Stuck Between a Girl and a Woman The True Meaning of Being Blessed in 2016</image:caption>
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    <image:image>
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      <image:caption>BBC: The Digital Human Podcast | Obsession</image:caption>
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    <image:image>
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      <image:caption>Rossella Rago’s Cooking with Nonna</image:caption>
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    <image:image>
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      <image:caption>Ethan &amp; the Bean</image:caption>
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    <image:image>
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      <image:title>Read Me</image:title>
    </image:image>
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  <url>
    <loc>http://www.pensivefoodie.com/new-products</loc>
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